Mint is much valued as a carminative which relieves gastric discomforts, stimulant, antispasmodic which relieves muscle strain and stomachic for improving appetite. It forms an ingredient of most drugs prescribed for stomach ailments because of its digestive properties. It is good for the liver and helps dissolve gravel in the kidneys and bladder.
It has a mild soothing action on the nerves and digestion, which helps relax the body and clear the mind and senses. |
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They are mild,
cooling, diaphoretics for common colds and
flus and their complications.
Mint contains plenty of vitamin D, E. It is rich in several minerals like calcium, iron, phosphorous etc. It strengthens the gums by providing required nutrients & prevents tooth decay. It also keeps the mouth fresh and improves the sense of taste in the tongue.
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